Health v Shop

Hey, check out these auctions:
[eba kw="weight gain" num="2" ebcat="all"]
Cool, arent they?

Hey, check out these auctions:
[eba kw="gain weight" num="2" ebcat="all"]
Cool, arent they?

Hey, check out these auctions:
[eba kw="weight gain" num="2" ebcat="all"]
Cool, arent they?

Hey, check out these auctions:
[eba kw="gain weight" num="2" ebcat="all"]
Cool, arent they?

Another gem, that too long was lost…

Hey, check out these auctions:
[eba kw="gain weight" num="2" ebcat="all"]
Cool, arent they?

According to study done by Purdue University diet soda may make you gain weight: www.thedailygreen.com Sweetners send a sweet signal to the body confusing it: uk.youtube.com According to another study diet soda may increase risk of diabetes cardiovascular disease and metabolic syndrome: catherinemarie.wordpress.com Dr. Mercola – One of the Biggest Lies About Artificial Sweeteners: uk.youtube.com Which foods are acid and which are alkaline?: www.energiseforlife.com According to Dr. Mercola, Sugar can destroy your health!: uk.youtube.com Article on Sugar and Health: cfisuk.livejournal.com Sugar is killing you: uk.youtube.com Cool Books: The Molecules of Emotion by Candace B. Pert The Biology of Belief by Bruce Lipton What Doctors Don’t Tell You by Lynne McTaggart Sweet Deception by Joseph Mercola Music – Rolling Stones (Brown Sugar)

Since it seems to be all I’m doing lately. Then followed by a list of why I want to lose weight, which is obviously my initial hope.

More at www.thewellnessplex.com Enjoy the show with guests personal trainers, Elizabeth Brooks and Ricardo Brooks on the best ways to gain weight!

In a recent article appearing in Prevention Magazine, the author suggests that we gain weight because of the amount of fats we consume. He also claims in the Prevention Magazine article that our fat cells literally open up and gobble up the fat circulating in our blood stream. Nothing could be farther from the truth!! Sadly Prevention Magazine has become a voice for drugs and dietetics and true nutrition rarely appears between their covers. Fat, in and of itself, does not make us fat. While it is true that fats provide more calories than any other food, they are only fattening when consumed with carbohydrates, especially refined carbohydrates. When carbohydrates are converted to glucose or blood sugar, excesses are eventually converted to triglycerides and stored in the fat cells. Triglycerides only come from the action of insulin on blood sugar. Insulin converts blood sugar from carbohydrates to glycogen and then to triglycerides and stored as fat. Evidence of this may be seen in such indigenous peoples as the Eskimos and many tribes of Africa, who often go through their entire lives consuming almost no carbohydrate foods at all. There diets are made up of proteins and fats. Yet in every case, these people are trim, fit and very athletic. Carbohydrates become even more fattening when consumed with fats as the body uses fat for energy and stores the carbohydrates in the form of triglycerides.